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Why You Shouldn't Be Afraid To Quit - Natacha Océane
Deep Dive with Ali Abdaal
Are You Tired?
I'm more of an introvert as well, so surrounding myself by lots of people doesn't help me. I like sometimes just having reall alone time, or just being around people who just don't draw lots of energy out of me. So that meant that would continually have four hours of sleep and not do anything about it because i just in the moment wasn't being honest with myself,. "i function so much better if i sleep better," she says.
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