Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Using TR to Qualify for The IRONMAN World Championship - Ask a Cycling Coach 384

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Train to Plan Builder

I've been using plan builder basically since it came out. Got into the beta on adaptive training last year and used that to lead into my qualifying Wisconsin. I'll be trying to aim for about 200 watts this weekend. Swim is pretty much going to try and get on someone who can hang with me throughout the swim. And then hopefully be able to hold back on the bike before we get to the finish line.

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