The PCOS Podcast by A Cyster & Her Mister cover image

Best times of day to take supplements for PCOS + Tallene’s morning routine!

The PCOS Podcast by A Cyster & Her Mister

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How to Take Supplements for PCS

Like most of the kind of vitamins that i feel we feel people are taking for pcs. There are also supplements like herbs if you're taking like ashwagandha or different herbs herbs can be usually taken by themselves because they are like a tea right when you make what nothing you're smiling do you know i was thinking of something completely i'll dare you to laugh at me behind my back  i'm not just kidding i don't stop i like zoned out but herbs are essentially like an herb tea and yeah i feel like that covers majority of the kinds of supplementsYeah exactly all right cool, then last but not least before i start work i make sure that my desk has

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