How to Build Confidence

You don't have to go through the whole rigamole of, you know, cutting things out with scissors and pacing them with glue unless that sounds like a fun idea. It's another option, if you have an iPhone to take screenshots and to save those images in an album in your phone or keep them on a file on your computer. So they become automatic if you commit to reminding yourself over and over again. And it'll really pay off those, the contents of that album, that notebook is going to be transferred to your brain.