The Stacking Benjamins Show cover image

Trick Your Brain to Stack More Benjamins

The Stacking Benjamins Show

00:00

What's the Best Time to Take a Break?

The Pomodoro technique recommends a particular timing of like how long you should work, and then how long the break should be. There's no experimental evidence that that particular configuration or any particular configuration is sort of the best one for the human brain. So again, you have to know what works for you and experiment a little bit. A more reliable thing that is sort of similar in spirit gives you about the same duration is taking a break.

Play episode from 35:05
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app