8 Simple Steps to Start Running + Get in Phenomenal Shape [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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Exploring the Joy of Running and Prioritizing Physical Fitness
This chapter discusses the speaker's personal journey in running, highlighting the importance of fun, variety, and progress in training for long-distance races. It emphasizes identity as a runner, patience in reaching goals, and the value of exploring diverse running experiences.
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