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#111 - Adaptation: Why we need true connection to heal from stress and trauma | Dr. Molly Maloof & Dr. Casey Means
LEVELS – A Whole New Level
How Do I Let Go of That Urgency?
i think it's funny. One of the consequences of fearing, of not fearing death is, like, you just start getting this deep sense of agency that you know you're going to die and so you have to spend your life as much as possible not asleep. But i do think that, im, it's just another area that i can focus on, working on letting go, you know. It's another area that ican just work, ok? So, like, how do i let go of that urgency? How do i letgo of that sense of running out of time?"
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