Everyday Better with Leah Smart cover image

Hygge: Conscious Coziness as a Survival Strategy

Everyday Better with Leah Smart

00:00

Is There a U-Shape in Happiness?

Happiness holds over time, or at least it holds over large groups of people. There's debate whether there is a U-shaped curve in terms of happiness and age. In their mid 40s, mid 40s is the low point for happiness according to some studies.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app