Stuck Not Broken cover image

Jill Miller: Yoga & the Polyvagal Theory part 2

Stuck Not Broken

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The Greatest Wish Fulfillment

The author was invited to present at a conference where porches was. So she sat directly behind him when he came up stage and his back was hurting. She gave him an extra gorgeous ball called cordial that we use as a biofeedback for breathing and respiration but it's great for back support, especially in those theater seats which are so miserable. And then after the talk, he gave it back to me and I was like, Oh, no, don't give it back to us like I wanted him to have it. Then I scratched out the cordial and wrote ahead of permanent marker andI wrote porches on it,. On it, right? And then I gave it

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