16min chapter

From Crisis to Connection - with Geoff & Jody Steurer cover image

Transactional vs. Transformational Relationship Dynamics - with Julia Witt - Episode 234

From Crisis to Connection - with Geoff & Jody Steurer

CHAPTER

Transforming Relationships Through Emotional Awareness

The chapter explores the shift from transactional to transformational relationships, emphasizing the significance of emotional awareness, communication, and validation within partnerships. It delves into the impact of maladaptive coping mechanisms on problem-solving and the importance of addressing underlying emotions to prevent emotional avoidance. Through examples and discussions, the speakers highlight the value of acknowledging and processing emotions for healthier and more genuine connection in relationships.

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