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2.8 What Should Be Going on in Your Brain During Golf with Dr Debbie Crews

GolfWell Podcast

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The Right and the Left Side of the Brain

In the moments before you hit a golf shot, behind the ball, they may be imaging and seeing that shot which is going to be more of a right brain activity. And ultimately then they'll get finished with their decision making and getting their motor programm et cetera in place. Oftentimes the activity in the brain can be higher, but if it's very synchronized in that last second before they start their motion, they'll perform well. So we're looking for syncronicity in the brain. It means that pretty much the power across the different bands, even if it's high or low, is very similar. But eventually we canna like that left side to quiet,

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