Overcoming Distractions-Thriving with ADHD, ADD cover image

Unleashing your ADHD potential as a busy professional

Overcoming Distractions-Thriving with ADHD, ADD

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Recognize and Celebrate ADHD Strengths

Practice naming daily wins and identify ADHD strengths—flow, creative thinking, high energy, and resilience—to rebuild momentum and reframe negative defaults.

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