How to Reduce Toxic Stress During the Pandamic Distress?

Stress in facts, everything. Good stress is like lifting weights or jons cattle belts. It's toxic stress that makes everything bad. That's a real common one for people with eight h d. And yes, it makes, it makes all the symptoms worse. But lay it on with the good stress, the exercise, the revising your paper,. The taking a chance and raising your hand in glass, you know, that kind of thing.