268. A chat with The Weekend Briefing allll about DYFM
Do You F*cking Mind?
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Embracing Passion and Self-Care
The chapter explores the dilemmas individuals face in choosing between practicality and passion, emphasizing the importance of pursuing one's interests. It delves into the significance of self-respect, aging positively, and finding joy beyond physical appearance. Self-care practices, stress management techniques, and simple interventions to enhance mood and brain health are highlighted in the discussion.
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