Building Your Best Self w/ @Scottykfitness
HealthyGamerGG
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Navigating Self-Worth and Burnout
This chapter explores the intricate relationship between self-worth, motivation, and the challenges of balancing personal value with parental responsibilities. The speakers share personal experiences of burnout in the context of managing a growing fitness business while reflecting on the impact of unhealthy mentalities. Through a candid discussion on gratitude and emotional dynamics, they emphasize the need for nurturing self-worth beyond external validation.
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