Inveterate Fretter, Accidental Buddhist, Sylvia Boorstein
10% Happier with Dan Harris
Empathy in Challenging Times
This chapter explores the themes of empathy and compassion, emphasizing the importance of inclusivity during difficult moments. Through personal anecdotes and metaphors, it encourages mindfulness and a broader perspective to process overwhelming emotions and connect with the larger narrative of life.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
