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The Power Of Eating More Fruit | How This Person Has Mastered Diabetes

Finding Genius Podcast

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The Pros and Cons of a Plant-Based Diet

"I would say that's concern number one. We're living in a world where over 95% of the population in the United States does not consume the recommended daily amount of fiber," she says. "We are learning more and more about how fiber feeds our gut microbiome, how important our gut microbiome is for our overall health."

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