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Episode 145: LIVE QA with Dr Anthony Chaffee July 21, 2023

The Plant Free MD with Dr Anthony Chaffee

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How to Get Your Brain to Run on Ketones

Raspin Ron: People say that you need glucose to feed the brain nonsense. They don't know what they're talking about. Your brain preferentially runs on ketones. He says raw milk is so much better, but should be consumed sparingly. Raspin recommends avoiding dairy if he has any autoimmune issues.

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