
Rowing Balance, Bladework and Exercises
Decent Rowing Podcast
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Mastering Rowing Techniques: The Slap Catch and Beyond
This chapter explores the slap catch rowing drill, emphasizing the importance of synchronization among crew members and the impact of clothing on performance. It introduces various techniques to enhance balance and coordination, including a pause at the finish and blade position maintenance. Personal insights and practical drills aim to improve overall rowing effectiveness and stability during practices.
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