The Biology Of Weight Loss
Life Kit: Health
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How Does Your Metabolism Slow Down as You Lose Weight?
There are three types of metabolism: resting, digesting and movement. The heavier you are the more calories it costs to move around. So that's one reason why your metabolism slows down as you lose weight. Your body will try to pull you back up to that weight because that's what it's used to kevin thinks about it in this way - like a spring.
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