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5min chapter
2490: Improve Your Muscle, Strength & Athleticism in Only 15 Minutes a Day
Mind Pump: Raw Fitness Truth
Intro
This chapter unveils the MAPS 15 Performance program, a 15-minute strength training routine aimed at improving athleticism while promoting muscle growth and fat loss. It emphasizes the benefits of short workouts, supported by success stories, program data, and information on launch promotions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode