Are You Creating Expectations?

Expectation is an extension of the part of us that is under the impression that there's something that we want outside of now. We have expectations about all of these things that are just setting us up for a kind of perpetual state of disappointment. Do you coach people on how to manage this, the faculty of our minds to be constantly creating expectations? "It's my process is disillusioned, not solution," he says.

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