Is Procrastination Good or Bad?

When you were talking about writing your book, you sort of mentioned that there was, there was, you now, delays and an hesitated from using the word procrastination. And and you talk about there being sort of good forms of procrastination and bad forms of Procrastination i wonder if you could sort of distinguish between the two different forms. What i think is incredibly liberating to think not just like, it's ok if this thing you're about to do doesn't turn out perfectly, like, don't worry. You'll still be a good person. No, it's definitely not going to turn out perfect, like that ship has sailed. And so you might as well just