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2254: The Risks of Eating Too Much Protein, How to Track Calories Burned from Exercise, Troubleshooting Slow Recovery from Minor Injuries & MORE
Mind Pump: Raw Fitness Truth
Feeling Independent and Protein Intake
The hosts discuss their dislike of feeling dependent on drugs or substances, promote a book recommendation and a course for trainers. They then analyze a caller's protein intake and discuss the importance of tracking meals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode