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Deep Dip 4: 8 Lectures on Yoga: Asana & Pranayama

Darkly Splendid Abodes

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Music Therapy

I'm kind of approaching it with the same mentality where it's like okay once I get comfortable push just like with working out as well you want to keep pushing yourself rather than getting too comfortable just in one place. something I learned from again from music is that if uh if you just keep persisting in the same place it seems like okay well that's probably going to be good maybe I should stick to it for a month just the one level but what actually happens in reality is you have a quick learning curve and then you plateau and then you might even get worse if you keep persisting just in the same way so keeping yourself adapting to some extent works really well in music.

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