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Solocast | Mental Health Hierarchy: Why Unconscious Capitalism Shatters The Mind & How To Exit Mental Slavery

Wellness + Wisdom Podcast

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The Cause of Mental Health Issues Are From Trauma

"There's no shame when you do this, right? This is just a place where you can be honest with yourself. And then you can unwind from there," she says. "Until you shine light on something, until you're honest with yourself about the way you actually feel, there's no steps you can take to get out of the hole."

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