The Neuroscience of Attention and Personal Growth

Sam Harris speaks with Adam Gazzaley about the way our technology is changing us. They discuss our limited ability to process information, our failures of multitasking, "top-down" vs "bottom-up" attention, self-interruptions and switching costs, anxiety, boredom, "digital medicine," neuroplasticity, video games for training the mind, the future of brain-machine interface, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.