2min chapter

The Food Medic cover image

S8 E7: Can you eat your way to good skin?

The Food Medic

CHAPTER

Is Food Making My Eczema Worse?

I would say eczema is one that comes up a lot. People with eczema often wonder is food making my eczema worse? And that's more of a straightforward answer if you have a true allergy. The problem is another type of reaction which is a delayed reaction. That can take even three days to elicit a flare of your eczema. You have no idea what the original trigger was. There isn't a good test for it. I see people who've tried food intolerance tests, the hair tests or the prick tests. They come and they print out the report and they say, well, I've had this test and I need to cut out all these foods

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