6min chapter

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Ep. 256: Richard Hubbard - From Morbidly Obese, to Plant-Based Athlete and Advocate

PLANTSTRONG Podcast

CHAPTER

From Obesity to Advocacy: A Plant-Based Transformation

This chapter features a guest who recounts their remarkable journey from morbid obesity to becoming a dedicated plant-based athlete. They share personal insights about their relationship with food, pivotal dietary changes, and the significant weight loss of over 160 pounds, alongside challenges faced during their transformation.

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