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6min chapter
How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta
The One You Feed
Embracing Growth Through Mindfulness
This chapter emphasizes the significance of small, consistent actions for personal growth and mindfulness. It also explores influential texts on Buddhist teachings and concludes with a gratitude for community support.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode