The Simple Sophisticate - Intelligent Living Paired with Signature Style cover image

359: Author and Philosopher Alexandra Stoddard on Living Well, Sharing Her Wisdom of 81 years

The Simple Sophisticate - Intelligent Living Paired with Signature Style

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The Importance of Meditation

Sally Kohn: "My only life is right now. This very second" She says she has a humidifier in her bedroom to help with face lifts, and it's good for your health. The author also believes that the best form of meditation is walking through some flowers on a table before you meditate. 'You can't give from an empty vessel. You have to give'

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