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Episode 135: Tackling the Holiday Hangover—Recognizing Holiday People Pleasing and Setting the Stage for an Emotionally Healthy New Year

The Best of You

CHAPTER

Navigating Post-Holiday Emotions

This chapter explores the emotional landscape following the holiday season, focusing on contentment, trust in God, and the bittersweet feelings of transition. It encourages listeners to acknowledge and process feelings of gloominess and loss while highlighting the importance of personal growth during these reflective times.

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