The Emotional Bank Account | Dad Edge Live QA Mastermind
The Dad Edge Podcast
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How to Validate Emotions
"When you're looking to validate somebody's emotion, it's insane how attuned of a listener you become," he says. "You are hanging on every word that they're saying because you're like, what are they feeling? What is she feeling?" He adds: "A lot of times we have some shame and some guilt around a quote unquote negative emotion."
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