AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Take Control of Your Life, Right?
"When we're feeling disconnected and indifferent or numb, we need to shock our system back the other way," she says. "We need to bring some of the energy and the passion back in." If you always snap back to look at the bigger picture of life, very few things will actually really bother you, right? Totally. That's exactly it. Your decisions are more rooted in cognition and rationality instead of like just an emotional response".