Bod atma means you are aware of your consciousness. Consciousness is like blazing forth all the time, ever new, not affected. We will try to appreciate what has been taught here. Just sit straight and breathe normally. All sounds arise in consciousness, play around in consciousness, disappear. Ando verse number four was chidru posy. In verse number five it was bod atma. These are the keywords. Hold on to your questions. Answer now.