The Relationship Between the Heart and the Brain and the Body

Laird Hamilton, a big wave surfing athlete and wellness entrepreneur, doesn’t consider himself to be a patient person by nature. But, as pointed out to him by a journalist, his vocation as a surfer was all about patience: waiting for the right weather and the perfect waves. 

He believes practicing patience and wellness self-care — whether it’s meditation, good sleep  hygiene, nutrition or working out — can provide people with the motivation and hustle they need to succeed and live their best lives.

Laird sits down with the Entrepreneur’s Studio to share how motivation has shifted during his lifetime, why patience is needed for all things — relationships, wellness and success.

This is part 2 of 2 from our conversation with Laird Hamilton. To be the first to be alerted when we drop future episodes of the podcast, be sure to visit theentrepreneurs.studio and SUBSCRIBE for notifications and other exclusive content from The Entrepreneur's Studio. Revisit part 1 of the conversation here.