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Ep. 18 | Laird Hamilton - Big wave surfer and wellness entrepreneur

The Entrepreneur’s Studio

CHAPTER

The Relationship Between the Heart and the Brain and the Body

Having a healthy body really matters to all these different aspects of your life. And if you are, and I know from personal experience, when I'm hurt or not feeling good, my thoughts aren't pleasant. "There's no separation between the heart and the brain and the physical body itself," he says. 'You're crazy if you think that, that you're just not being honest'

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