The Pathless Path with Paul Millerd cover image

#119 Goosebump-inducing Waves of Knowingness - Jonny Miller on grief, friendship, living abroad, founding a company, remote work, Rolf Potts, David Whyte, poetry, and finding work that matters.

The Pathless Path with Paul Millerd

CHAPTER

Leaning Back Into That More Playful Side

Belly laughter is common in people who do breathwork. It comes out of nowhere and can be just as scary as leaning into grief or shame, says the author. As an adult it's hard to lean back more into that joy and playfulness because we've learned so many ways not to laugh like you're taught over and over again as a kid. I'm curious what are some of the things that have helped you access that more playful side?

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