How to Run 10 Miles in a Month

I lost 15 pounds in a month, but there nothing changed in my diet I was eating fast food every night. How long would it take you to be able to run 10 miles again? You give me a month Oh fucking yes 10 miles is really what a yard bounty on this no no 10 miles you could do No, the question is how long do you have to do it within because you could run 10 miles Right like you can just get 10 miles. My last mile ever fast miles like high five like high 50 I'm a five fifty five fifty five. Are you doing chest boxing again next year? I don't know. I guess I'll start working out today and think I should