Yoga and the Longevity Factor in the Shavasan Process

In the Shavasan process, you actually have to leave your breath from every part of your body. Tendulkar jokingly used to say that many people talk about me not being able to sleep before a match. He said that when I visualize a game, what happens in, when I'm sleeping, that game is being played. After every session, I make sure the last 10 minutes I would tell Ryan Giggs or David Beckham,. you've got five minutes to go, you've got to score a goal. Only when you practice this high pressure situation, you see it in the match. Whereas for the person who's watching, Ari, you look solid parchment at her by

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