3min chapter

The Weekend University cover image

Nonduality, Consciousness, and Ending Suffering — Rupert Spira

The Weekend University

CHAPTER

The Importance of Understanding Yourself

Happiness isn't going to be found in the world outsider, whatever. There's just this bubbling up inside happiness. When you feel love, you go into your bedroom and sit there on your bed. You play a song, you dance, you write something. It's almost happiness and love are almost impossible to contain. They just flow out of you. So there's no question of losing motivation. All that we lose is that suffering.

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