423: Ask Rach LIVE! How to Overcome the Habit of SELF-COMPARISON & Feelings of Shame
The Rachel Hollis Podcast
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The Truth About Shame
"Shame is never ever going to be a motivator. Shame is never going to get you there," she says. "The only thing you can do is love yourself enough to take care of you, but that has nothing to do with your size." She adds: "You are raising children who need to know that this is a lie"
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Transcript
