The Importance of Optimal Nutrition

volume is a company where you can send in samples of your blood, your saliva and something else that I'm not going to mention. And so then they analyze that and they look at the makeup of it. Then they recommend a specific dose of supplements or whatever. It's just giving you optimum nutrition for you. So it finds deficits. Or pro inflammation or different things. You may be having some sort of, no, does it come back and say, okay, we hear foods that you need to avoid? Do they talk about that?Yeah, it does. If you're full list. Yeah. Now I posted the list of it in discord. No, I understand it was like