Optimal Living Daily - Personal Development and Self-Improvement cover image

2344: How a “Do Nothing” Day Changed My Life by Hilary Barnett of No Sidebar on Designing a Simple Life

Optimal Living Daily - Personal Development and Self-Improvement

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Do Nothing Day

We have become a culture that is severely uncomfortable with white space. We pack our schedules full, hoping that will keep us from stopping long enough to notice our inner lives ar in great need of attention. The essence of simplifying your life is recognizing you have intrinsic value by simply being. Learning to be comfortable with a do nothing day isn't going to come easily but it's work worth doing.

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