Finding Mastery with Dr. Michael Gervais cover image

How Surfing's World Champ is Reinventing Herself | Carissa Moore

Finding Mastery with Dr. Michael Gervais

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Understanding the Zone: Tactics and Transformation in Performance

This chapter explores the idea of being in the 'zone' during competition, where heightened clarity and decisiveness manifest. Through reflections on past training with their father, they consider how pressure can influence performance and recognize their evolving understanding of this powerful state.

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