Is Your Emotions Coming Up?

4min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

We live in a world that's gotten sot to the point where expectations far outweigh our capabilities. L, i think it its it's like what we say, like one thing, its creating to space o actually to meet the emotions. And then you can also then process it. Because the feeling is also like a wave. It will pass. Only information. I don't believe productivity is about doing tons of stuff every day. But achievement is being measured by, you know, coins. Not necessary money, i'm not going to use that as my measuring stick any more. There's got to be something that has been built for themselves and reclaimed their life so they could burn out?

Who is Thomas Anderson?

Better still, who is Thomas Anderson to write a book on vulnerability?

I ask this question during my conversation with him on this episode of the podcast.

Do vulnerability and productivity go hand-in-hand? I think so.

Setting boundaries, sharing limitations, dealing with overwhelm, are all part of them both. I know that once you're done listening to our conversation that you'll see the relationship between productivity and vulnerability.

And you might just be closer to the aim of being productive rather than "doing" productive, too.

Show Notes

Connect with Thomas: Website | Facebook | Instagram | LinkedIn
Thomas's Book: The Vulnerable Man
Vulnerability + Ted Lasso: The art of vulnerability with Ted Lasso
Another book I loved spawned from journaling: Greenlights by Matthew McConaughey
Related Conversation: Episode 146 of A Productive Conversation
Related Blog Post: Why I Journal (and Why You Should Too)

Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.

Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.

Spotify | Apple Podcasts | Google Podcasts | Stitcher

You can also click on this link to paste the podcast feed into your podcast app of choice.

Thanks again for listening to A Productive Conversation. See you later.

Learn more about your ad choices. Visit megaphone.fm/adchoices