3min chapter

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EPISODE 78: Bruce Lee (Part 2)

History on Fire

CHAPTER

The Importance of Cross-Training

In one of his most famous quotes, Lee stated, Man, the living created individual is always more important than any established style. He advocated a form of cross-training that designed to pick the best from different martial arts systems. Since the 1990s or so, competitions like UFC have convinced a whole lot of martial artists that cross-training is absolutely necessary. But in the late 60s, when Bruce Lee was speaking out about this, the idea of cross- training was not quite as well received. Many people saw it as just blasphemy.

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