The Time-Crunched Cyclist Podcast by CTS cover image

Episode 175: The Training Season Starts Soon. Are You Ready to Go?

The Time-Crunched Cyclist Podcast by CTS

00:00

Transitioning into a New Season of Training: Signs of Readiness

This chapter discusses the indicators of training readiness, such as heart rate responsiveness and motivation, and emphasizes the importance of being eager and excited to start training rather than treating it as a task.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app