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Design Your Own 'Mindapps' to Expand Your Smarts & Creativity – Thomas Roberts, Ph.D., with Dave Asprey : 702

The Human Upgrade: Biohacking for Longevity & Performance

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Exploring 'MindApps' for Enhanced Creativity and Mental Health

This chapter explores 'MindApps,' innovative methods to boost mental capabilities and creativity using natural techniques. It emphasizes alternative practices such as neuroscience, breathing exercises, yoga, and diet changes while encouraging audience engagement through reviews to support creators.

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