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Constructing a Healthy Home with Brian Johnson

Mitolife Radio

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Creating Healthy Homes: Advanced Techniques and Insights

This chapter explores innovative construction methods that improve air quality and moisture management in residential buildings. It discusses the importance of using breathable materials to prevent mold growth and highlights the health risks of traditional insulation substances. Additionally, the chapter covers the integration of sustainable practices, dietary health transformations, and the impact of proper lighting on well-being in home environments.

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