Dr. Gundry's Quick Health Tip: How to Break Your SUGAR Addiction | EP 232.B
The Dr. Gundry Podcast
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Introduction
The average American eats 153 pounds of sugar every year whether they know it or not. Don't look for sugar on the label. It's purposely misleading. Look at total carbohydrates, per serving size. Serving sizes are getting smaller to fool you about how much sugar is actually in that package.
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Transcript
